I’m normally not the one who enjoys wearing makeup. Instead, I’m the type of person who gets thrown off if there are too many products to apply. When it comes to looking pretty, my mottos are “less is more” and “keep it simple.” I feel that if I try too hard, there is just a … Continue reading “Natural Makeup”
Which Yoga Style is better?
In reality, we can’t really prioritize a particular yoga style over another. However, if you ask which particular style would be best for you individually, the answer is that it depends on your specific requirements and expectations from yoga. Therefore, just think about what you want to get out of performing yoga and list down … Continue reading “Which Yoga Style is better?”
Do not underestimate the power of yoga
Yoga is an ancient practice that originated from India, the word ‘Yoga’ meaning ‘Union’. Yoga exercises combine physical poses, breathing, and meditation to bring about relaxation and help improve your strength. Many people today underestimate the effectiveness of yoga practice. They tend to think that yoga is a simple and gentle exercise that cannot yield … Continue reading “Do not underestimate the power of yoga”
How to have a Family Yoga Practice
Children need to move and yoga is a great way to develop a healthy body and mind. It is important to have fun when planning a yoga session with children because they learn best through play! The main thing you need is space. Yoga mats are a bonus, but carpet or grass will do just … Continue reading “How to have a Family Yoga Practice”
Yoga Off The Mat
Coping With Addiction Through Meditation And Yoga
The 4 Noble Truths of Buddhism and how They Relate to Yoga
Buddhism and yoga have been closely tied for centuries. Each teaches a lifestyle of simplicity, compassion, and removal of barriers we place in front of ourselves tha
Yoga Poses To Prepare You For Wheel Pose
How to Do the Frog Pose or Mandukasana in a Few Simple Steps
What Are Samskaras and How Do They Affect How You Act and React?
Habits, good or bad, are one of the hardest things to break. Once they have been built up over a long period of time we don’t even realize what we are doing is indeed a routine.